RSR DEV TEAM
SUMMER CAMP
The RSR Development Camp welcomes female athletes for 2 1/2 weeks over the summer who want to learn the RSR mental skills and focus on developing their on the technique, build strength through proper weight training and learning how to incorporate cross training to ensure they can row for years to come.
RSR Dev is perfect for athletes who are not yet ready for the Elite camp or have a scheduling conflict so need a shorter option. This is the perfect camp for those who need more technical development or are not ready for the volume and intensity of Elite. Dev athletes will have the opportunity to row all boat classes and really focus on improving their technique without worrying about selection.
RSR Dev Team athletes will train at Marietta College for 2.5 weeks, rowing every morning and working on fitness, flexibility, mobility and strength each afternoon.
The Dev Team will also complete the RSR Mental Skills curriculum, allowing them to develop physically and mentally!
JOIN THE RSR DEV TEAM
When: June 19 - July 5, 2026 (*tentative)
Cost: TBD
RSR Dev Camp athletes will all live on the same dorm at Marietta College as the RSR Coaches. Dev athletes will participate in all RSR Mental Skill training and will row every morning after the Elite Boys. Afternoon at the Dev Camp will be spent in the weight room, on the track, doing yoga and other cross training. RSR Dev athletes will row a few evening per week after dinner to avoid the heat.
RSR Dev Team is open to any and all entrants (limited only by number, age, grade level and/or gender.)
RSR Dev athletes must be at least 13 at the time of camp and is right now only offered to female athletes.
We also recommend athletes consider this camp after at least one season’s experience of sweep rowing or sculling for safety reasons and be able to swim for safety reasons.