RSR Foundation Rowing Camp

Ready Set Row® (RSR) Foundation Camps focus on the whole athlete and all aspects of being a strong, fit and confident young athlete. Our athletes range in experience from just one season to several years, but they all have a strong desire to improve and grow.

Foundation 2 Medium Square 500

Foundations Rowing Camp is perfect for any athletes who want additional experience or focused coaching on a foundational aspect of the sport:

  • On the water and erg technique
  • Physical fitness and strength
  • Nutrition and fueling for performance
  • Mental-skills training; and
  • Fun in fitness!

We are working hard to bring RSR Foundation Camp back in 2023 - leave your details below to register your interest and be the first to hear more about the 2023 Camp.