Virtual Mental Coaching
with RSR Coaches
strategic guidance and mentorship
Are you struggling to build your confidence on the erg?
Do you need some strategic and tactical support to reach your full potential on the erg?
Would you like to have a coach resource who is able to customize mental skills to your challenges?
Work directly with a Ready Set Row® Coach in private one-on-one 30min coaching sessions focusing on your own challenges and obstacles to develop a plan to manage the hard.
Mindset sessions are designed to help your mental habits to improve your training and outcomes and custom to the client.
Package includes 4 x 30min Performance Mindset Coaching Sessions with Holly Austin
You are expected to attend each call on time and be prepared for the next review. No shows will not be rescheduled or refunded.
“RSR has completely changed the way I view challenges! Instead of being afraid and backing away, I now take the hard erg pieces head on and try to expose myself to tough situations to build bravery. This program really equips you with the mental tactics, positive perspective, and growth mindset that all add up in the 3rd 500 when things get tough. RSR has already helped me PR by nine seconds on my 2k. This program and the coaches are something special.”
Ava Poole
2021 Alumna: 2021 Brave Your 2K & 2021 RSR Elite