VIRTUAL ROWING PROGRAM
Brave Your 2K
Build your self awareness and core character with our 4-week online coaching program.
Bonus Brave Journal with every registration.
Are you struggling to build your confidence on the erg?
Do you need some strategic and tactical support to reach your full potential on the erg?
Would you like to work with others committed and dedicated to building their power on the erg?
Brave Your 2K is for YOU!
We know that one of the THREE ways that you can get MORE BRAVE is "honesty with self."
We invite you to join our 4 week self-discovery journey to build your awareness and confidence by actively working your bravery muscle.
In this program you'll work directly with the RSR ELITE Girl's Head Coach and the 1 Way To Be Brave Journal (Brave Enterprises) to achieve your best 2K time this year!
Very inspiring and helped me reflect and remember how to be headstrong.
Alex Hart
We coach the Brave Your 2K curriculum ONE TIME a year - Winter - so that you can learn these coping mechanisms to tackle your winter training and especially the 2K erg test that follows.
Performance.
Pressure.
Perspective.
Over 5 weeks we will coach your mental game and walk you through the self-reflection journal so that you build your awareness, erg IQ and develop some tools to support you to do hard things.
Brave Your 2K Program includes:
I wouldn't have ever thought about a lot of those topics on my own, so I learned a lot! I will definitely be practicing adjusting my mindset the rest of the season and take what I learned into college because it was very useful.
Denise Devlyn
NEXT INTAKE
BRAVE YOUR 2K
WINTER 2027
Ready Set Row
United States