ERG & Strength Basic

SHIVSPIX handle photo.jpg
SHIVSPIX handle photo.jpg

ERG & Strength Basic

550.00

12 Weeks - 6x per Week.

The RSR Erg & Strength Basic Plan is for experienced athletes - who just want the workout and don't need or want the regular check-in, video review and mentorship. Don't worry, we won't be offended. 

RSR Strength Programs will be designed to meet the athlete's access to equipment: 1) NO gym equipment, 2) Basic gym equipment and 3) Full-access to gym equipment. 

ATHLETES MUST FILL OUT THE VIRTUAL TRAINING REGISTRATION FORM TO COMMENCE THE PROGRAM AFTER PAYMENT.

Quantity:
Add To Cart

TEST FORMS 

Name *
Name