Strength Only Basic

Staggered Back Squat.jpg
Staggered Back Squat.jpg

Strength Only Basic

120.00

12 Weeks - 3x per Week

Athlete receives 12 weeks of strength training workouts to supplement existing training or bridge training gap. Packages customized for 1) NO gym equipment; 2) Basic gym equipment; 3) Full-access to gym equipment. For EXPERIENCED ATHLETES only.

FOR RSR ALUMNI OR EXISTING CROSSFIT ATHLETES ONLY.

ATHLETES MUST FILL OUT THE VIRTUAL TRAINING REGISTRATION FORM TO COMMENCE THE PROGRAM AFTER PAYMENT.

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