# Ready Set Row ## About **URL:** https://www.readysetrow.com **Tagline:** Love the Fight **By:** Holly Austin ## Pages - [Stay Motivated](https://www.readysetrow.com/staymotivated) - [Coach Stewart](https://www.readysetrow.com/coach-stewart) - [Find Out More](https://www.readysetrow.com/findoutmore) - [Terms of Use](https://www.readysetrow.com/terms-of-use) - [Opt-in Sucess](https://www.readysetrow.com/success-10things) - [Privacy Policy](https://www.readysetrow.com/privacy-policy) - [Coach Carla](https://www.readysetrow.com/coach-carla) - [RSR Elite - Interest Registered](https://www.readysetrow.com/rsrelite-eoi) - [Subscribe](https://www.readysetrow.com/subscribe) - [Nutrition Coaching](https://www.readysetrow.com/nutrition-coaching) - [Strength & Core Coaching](https://www.readysetrow.com/core-coaching) - [Subscription Successful](https://www.readysetrow.com/subscription-successful) - [Core Training Video](https://www.readysetrow.com/core-training) - [Training Plans](https://www.readysetrow.com/training-plans): RSR Coaches offer summer, fall and winter training plans for those athletes who need additional training/support either because you do not row year round or for those athletes who are playing another sport simultaneously. - [Virtual Programs](https://www.readysetrow.com/virtual-programs) - [Our Impact](https://www.readysetrow.com/our-impact) - [Coach Kate](https://www.readysetrow.com/coach-kate) - [BRING RSR TO YOU](https://www.readysetrow.com/mental-game-clinics) - [Coach Jackie](https://www.readysetrow.com/coach-jackie) - [Erg Technique Coaching](https://www.readysetrow.com/erg-pro-coaching): erg pro coaching is best for athletes looking to make technical and efficiency changes with video review and custom programming especially novices and those looking to improve their mental game. - [Coach Holly](https://www.readysetrow.com/coach-holly) - [Mindset Coaching](https://www.readysetrow.com/mindset-coaching) - [Austin - Winter Rowing Clinic](https://www.readysetrow.com/austin-winter-rowing-clinic): Dominate your Winter Training & 2K. Strength - Nutrition - Erg Strategy - Mental Toughness - Erg Efficiency - [Contact](https://www.readysetrow.com/contact) - [Our Story](https://www.readysetrow.com/our-story) - [Foundations](https://www.readysetrow.com/foundations) - [Coaches](https://www.readysetrow.com/coaches) - [RSR Boathouse Membership](https://www.readysetrow.com/boathouse): a virtual rowing community committed to performance & growth because every athlete wants to be their best self and deserves the tools to help them get there - [Dev Camp - Summer](https://www.readysetrow.com/rowing-dev-team) - [RSR Elite Boys](https://www.readysetrow.com/rsr-elite-boys) - [RSR Elite](https://www.readysetrow.com/rsr-elite) - [RSR Elite Girls](https://www.readysetrow.com/rsr-elite-girls) - [Home](https://www.readysetrow.com/) ## Blog - [Talking Coastal Rowing with Britt Wotovich (RSR Elite '22)](https://www.readysetrow.com/blog/coastal-rowing-britt-wotovich) by Holly Austin (Oct 5, 2022) - [Coach Holly Interviewed by Row Source on the Boredom of Erging](https://www.readysetrow.com/blog/the-boredom-of-erging) by Holly Austin (May 5, 2020) - [Your Mental Game and The Work Around Mechanism](https://www.readysetrow.com/blog/your-mental-game) by Holly Austin (Mar 20, 2020) - [2018 2K Clinic in Raleigh](https://www.readysetrow.com/blog/2k-clinic-in-raleigh) by Holly Austin (Sep 9, 2019) - [The WHAT & WHY of RSR](https://www.readysetrow.com/blog/the-what-amp-why-of-rsr) by Holly Austin (Mar 21, 2019) - [Top 5 Holiday Gifts in 2018](https://www.readysetrow.com/blog/75890-top-5-holiday-gifts-in-2018) by Holly Austin (Dec 21, 2018) - [Ripping it up in NYC! RSR Mental-Game Clinic](https://www.readysetrow.com/blog/75891-ripping-it-up-in-nyc-rsr-mental-game-clinic) by Holly Austin (Dec 6, 2018) - [Getting Over a "Mental Block" - A Warrior Success Story](https://www.readysetrow.com/blog/75892-getting-over-a-mental-block-a-success-story) by Holly Austin (Nov 9, 2018) - [10 Tips for Recruiting](https://www.readysetrow.com/blog/75919-tips-for-recruiting) by Holly Austin (Oct 24, 2018) - [RSR College Blog Series - A DIII Perspective: "Reach over to the girl next to you"](https://www.readysetrow.com/blog/75920-rsr-college-blog-series-a-diii-perspective-reach-over-to-the-girl-next-to-you) by Holly Austin (Apr 9, 2018) - [To All the Shorter Athletes Out There...](https://www.readysetrow.com/blog/75893-to-all-the-shorter-athletes-out-there) by Holly Austin (Mar 25, 2018) - [Brave Enough to Want It](https://www.readysetrow.com/blog/75894-brave-enough-to-want-it) by Holly Austin (Feb 21, 2018) - [RSR College Blog Series - "Try not to be afraid of failure"](https://www.readysetrow.com/blog/75895-rsr-college-blog-series-try-not-to-be-afraid-of-failure) by Holly Austin (Feb 14, 2018) - [RSR College Blog Series - "Trust the Work."](https://www.readysetrow.com/blog/75896-rsr-college-blog-a-series-trust-the-work) by Holly Austin (Jan 23, 2018) - [RSR 2017 2K Clinic - A Summary](https://www.readysetrow.com/blog/75897-rsr-2017-2k-clinic-a-summary) by Holly Austin (Jan 5, 2018) - [RSR College Blog Series - "Just Chill Out"](https://www.readysetrow.com/blog/75898-rsr-college-blog-series-just-chill-out) by Holly Austin (Jan 5, 2018) - [RSR Blog Series: Advice on College Rowing](https://www.readysetrow.com/blog/75899-rsr-blog-series-advice-to-hs-rowers-about-college-rowing) by Holly Austin (Dec 21, 2017) - [Holiday Workout - Deck of Cards](https://www.readysetrow.com/blog/75900-holiday-workout-deck-of-cards) by Holly Austin (Dec 21, 2017) - [10 Tips to Train Through the Holidays](https://www.readysetrow.com/blog/75901-how-to-train-through-the-holidays) by Holly Austin (Dec 7, 2017) - [College Rowing Series: A Day in the Life...](https://www.readysetrow.com/blog/75902-college-rowing-series-a-day-in-the-life) by Holly Austin (Dec 7, 2017) - [Holiday Nutrition - Stay on Track](https://www.readysetrow.com/blog/75903-holiday-nutrition-stay-on-track) by Holly Austin (Nov 20, 2017) - [Tips to Dominate Winter Training](https://www.readysetrow.com/blog/75904-tips-to-dominate-winter-training) by Holly Austin (Nov 20, 2017) - [RSR Blog Series: Inside College Rowing](https://www.readysetrow.com/blog/75921-rsr-college-rowing-series) by Holly Austin (Oct 30, 2017) - [Why RSR and not a Crew Team?](https://www.readysetrow.com/blog/75905-why-rsr-and-not-a-crew-team) by Holly Austin (Sep 18, 2017) - [Staying Motivated & Focused](https://www.readysetrow.com/blog/75906-staying-motivated-focused) by Holly Austin (Sep 18, 2017) - [Favorite Thing About Rowing](https://www.readysetrow.com/blog/75907-favorite-thing-about-rowing) by Holly Austin (Sep 18, 2017) - [How did you find the motivation to work out on your own?](https://www.readysetrow.com/blog/75908-how-did-you-find-the-motivation-to-work-out-on-your-own) by Holly Austin (Sep 18, 2017) - [Pre-Race Jitters](https://www.readysetrow.com/blog/75909-pre-race-jitters) by Holly Austin (Sep 18, 2017) - [Interview with Sporty Girl](https://www.readysetrow.com/blog/75910-interview-with-sporty-girl) by Holly Austin (Sep 18, 2017) - [Ready Set Row in St. Andrew's Magazine](https://www.readysetrow.com/blog/75911-ready-set-row-in-st-andrews-magazine) by Holly Austin (Sep 18, 2017) - [How will RSR Dev Camp Help an Athlete Interested in Rowing DI or DIII?](https://www.readysetrow.com/blog/75912-how-will-rsr-dev-camp-help-an-athlete-interested-in-rowing-di-or-diii) by Holly Austin (Sep 18, 2017) - [RSR Development Camp Coxswain Coaching](https://www.readysetrow.com/blog/75913-rsr-development-camp-coxswain-coaching) by Holly Austin (Sep 18, 2017) - [Work Before Empowerment Camp](https://www.readysetrow.com/blog/75914-work-before-empowerment-camp) by Holly Austin (Sep 18, 2017) - [College Recruiting Guidance](https://www.readysetrow.com/blog/75915-college-recruiting-guidance) by Holly Austin (Sep 18, 2017) - [RSR Alum: "Did you ever imagine how well the team would perform in such a short amount of time?"](https://www.readysetrow.com/blog/75916-rsr-alum-did-you-ever-imagine-how-well-the-team-would-perform-in-such-a-short-amount-of-time) by Holly Austin (Sep 18, 2017) ## Products - [Private Mindset Coaching ](https://www.readysetrow.com/products/213008-Private-Mindset-Coaching)