Indoor Rowing Winter Training (ERG Only)

2017-01-19 16.58.39-1.jpg
2017-01-19 16.58.39-1.jpg

Indoor Rowing Winter Training (ERG Only)

750.00

Intense indoor erg training to raise athletic performance, mental toughness and resilience. Focused indoor rowing winter training for RSR alumnae or Varsity athletes only. Athletes will be assigned an erg and complete full winter endurance and erg power training program. Indoor rowing technique and strategy is paired with mental skill training and distress tolerance work.

Athletes will receive 15% coupon for RSR Strength Training Tu, Th, Sa. OYOs provided for 12/1, 12/8, 12/22, 12/25, 12/27, 12/29, 1/1/18.

  • Monday 4:00 PM -5:30 PM
  • Wednesday 4:00 PM -5:30 PM
  • Friday 4:00 PM -5:30 PM

ATHLETES MUST FILL OUT THE RSR GROUP ATHLETE REGISTRATION FORM TO COMMENCE THE PROGRAM AFTER PAYMENT. 

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