CHAPEL HILL - Winter Strength Training (CrossFit Training Only) 4:30-5:30PM

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crossfit-534615.jpg

CHAPEL HILL - Winter Strength Training (CrossFit Training Only) 4:30-5:30PM

450.00

Chapel Hill Program: CrossFit 15/501. Robust winter training CrossFit program to address strength, power, mobility, flexibility, core work and injury prevention specifically designed for rowers. All experience accepted.

If you have already registered for RSR Winter Erg Training contact info@readysetrow.com for 15% coupon for strength training. OYOs provided for 11/30, 12/2, 12/23, 12/26, 12/28, 12/30.

  • Tuesday 4:30 PM -5:30 PM
  • Thursday 4:30 PM -5:30 PM
  • Saturday 8:00 AM -9:30 AM

ATHLETES MUST FILL OUT THE RSR GROUP ATHLETE REGISTRATION FORM TO COMMENCE THE PROGRAM AFTER PAYMENT. 

 

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