RALEIGH - Winter Strength Training (CrossFit Training Only) 4:00-5:15PM

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crossfit-534615.jpg

RALEIGH - Winter Strength Training (CrossFit Training Only) 4:00-5:15PM

450.00

Raleigh Program - CrossFit Goliath. Robust winter training CrossFit program to address strength, power, mobility, flexibility, core work and injury prevention specifically designed for rowers. All experience accepted.

If you have already registered for RSR Winter Erg Training contact info@readysetrow.com for 15% coupon for strength training. OYOs provided for 11/30, 12/2, 12/23, 12/26, 12/28, 12/30.

  • Tuesday 5:15 PM -6:30 PM
  • Thursday 5:15 PM -6:30 PM
  • Saturday 8:00 AM -9:30 AM

ATHLETES MUST FILL OUT THE RSR GROUP ATHLETE REGISTRATION FORM TO COMMENCE THE PROGRAM AFTER PAYMENT. 

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