RALEIGH - Winter Strength Training 4:15-5:30pm

crossfit-534615.jpg
crossfit-534615.jpg

RALEIGH - Winter Strength Training 4:15-5:30pm

299.00

Raleigh Program - CrossFit Goliath. Robust winter training CrossFit program to address strength, power, mobility, flexibility, core work and injury prevention specifically designed for rowers. All experience accepted.

Class meets Tuesdays and Thursdays Dec 4, 2018 - February 7, 2019.

OYOs provided for 12/25, 12/27, 1/1/19.

Athletes must be USRowing Championship members to participate.

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