RSR 3-Day 2K & Weight-lifting Clinic Raleigh NC - NON-Boarding

20171227_Ready Set Row_Goliath_0102 copy.jpg
20171227_Ready Set Row_Goliath_0102 copy.jpg

RSR 3-Day 2K & Weight-lifting Clinic Raleigh NC - NON-Boarding

449.00

DECEMBER 27-29, 2018. RALEIGH NC.

For local NC female and male athletes or those who have their own housing convenient to Raleigh, NC. 2K Clinic focusing on erging efficiency, 2K strategy and mental fitness. Athletes will learn the basics for Olympic lifts, mobility techniques and injury prevention for rowing. Registration fee covers lunch and dinner costs.

All participants must be USRowing Championship members.

Closer to the clinic, athletes will be required to submit a copy of a full physical performed in the last 12 months and RSR Medical Release Form.

By registering for the RSR 2K Clinic you are joining the RSR Newsletter. Upon receiving your first monthly newsletter you can opt out of receiving if so desired.

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